The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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Its usually about 80 pounds but can also range from 60-120
Answer:
The answer is D. Fever
Explanation:
Fever is not one of the four most common indicators of the inflammatory response. The inflammatory response is a form of manifestation of many diseases, and is nothing more than a nonspecific response of the organism to an aggressive agent. This inflammatory response occurs in vascularized connective tissues and is given with the sole objective of isolating and destroying the aggressor as well as repairing the damaged tissue or organ.
