Answer: Answer choice: 
would be the correct choice.
Explanation: From sufficient reading of the text and previous test/quizzes I have concluded this answer choice for you which is correct. True. Have a magnificent DAY! <3
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
A. Rohypnol (also known as Roofies)
The changes that I would make in my diet after reviewing the USDA nutritional recommendations is eating more fruits and vegetables. I will make sure that they are present in my plate since they are important as protein and grains. The USDA nutritional recommendations is worthy to follow for they promote good health and help prevent diseases that could foster healthy lifestyles.
Moreover, it is important to choose a diet with more calories from grains, lean meats, fish, poultry, low-fat dairy products, vegetable and fruits. Then choose fewer calories from fats and sweets.
Lastly, another change that I will make is to increase my physical activities by making sure that I can exercise regularly to be more physically fit.
1. stretching , stretching will help the performers loosen up before a show .
2. vocal exercises , practicing with your voice and range will help you talk and sing better during performance
3. practice lines with a friend , doing so will help rejuvenate your memory when it is your time on the show .
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2. the importance of warming up before theatre is so that your performance will be spot on and help you put on the best show you can .
