<h3>Internal resistance</h3>
<em>Internal resistance refers to opposition to flow of current offered by </em><em> cells and batteries themselves resulting the generation of heat. Internal resistance is measured in Ohms. </em>
<h3><em>tq</em><em> </em><em>hOpE </em><em>it</em><em> </em><em>helps</em><em> </em></h3>
It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
1. protein
2. essential amino acids
3. complete proteins
4. incomplete proteins
