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baherus [9]
3 years ago
7

Help I've been having panic attacks out of no where what do i do?

English
2 answers:
oksano4ka [1.4K]3 years ago
7 0
I’m not good with panic attacks but I’ll give you some advice, but im not a doctor...but I hope these can help.
I’ll recommend do something calming to your mind and take out all of the harsh thoughts in your mind..? This isn’t my best advice and I not sure, I suppose a actual doctor would help more then me...but there’s my advice. hope it helps a little...
liberstina [14]3 years ago
6 0

Answer:

stop having them

Explanation:ok

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