Answer:
c. "I should make sure my back is flat against the floor during a floor bridge."
Explanation:
People at risk of developing hypertension, whether they are hypertensive or suffer from heart disease, should avoid Valsalva maneuver in their strength training. Isometric exercises should be avoided as much as possible, but within a training program that also includes cardiovascular exercises, these exercises are beneficial. Static exercise is well tolerated when it is of low or moderate intensity especially to properly work the abdomen or back.
Answer:
I have found them beneficial because they have calmed my mind down and helped me to focus. I believe that besides that they also have the purpose of helping to de-stress and in general making you healthier mentally
Explanation:
The answer would be C coughing
He is very funny and nice and I believe he is the one who never clips his wing/feathers! He is also the father of Happy Feet and an Emperor Penguin!