Distress. We know two types of stress, positive (eustress) and negative (distress). Both types of stress have their function and their characteristics. While positive stress is mostly associated with tasks that we find hard to do but very challenging and doable at the same time, distress/negative stress is mostly associated with hard and negative situations which we consider to be extremely hard and negative for us.
Answer:
Type of fat eaten
Explanation:
saturated and trans fats increase blood cholesterol and heart attack rates. Polyunsaturated and monounsaturated fats lower the risk of heart attacks.
A skeletal because they grow new skin for example if you skin your knee the skin will eventually grow back the fastest
Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.