The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
<h3>What is poultry?</h3>
The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
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Answer:
Heath and wellness includes a healthy diet, exercise, and a good self-care routine.
Explanation:
(I'm not sure what your options are, but I hope this helps! :))
