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r-ruslan [8.4K]
3 years ago
7

H E L P M E complete the sentence

Mathematics
2 answers:
lubasha [3.4K]3 years ago
8 0

Answer:

it releases stress off your body and in turn restores your mind health including: improving mood, increasing self-esteem.

The exercise strengthens your muscles, builds your endurance, keeps your heart and lungs healthy. A perfect activity for building and maintaining and improving cardio strength because it helps to keep your heart rate up while at the same time contributes to the maintenance of a healthy weight.

Improving body mass for all sizes.

lara31 [8.8K]3 years ago
4 0

Answer:

help me

Step-by-step explanation:

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