True, and depending upon what kind of excersise you do will determine the quality of it. If you do excersise that is good for you, don't overwork yourself, you can burn excess fat, tone abs, and boot your immunity to diseases while helping your body function more coordinating.. but if you overwork yourself, and strain yourself farther than you can handle.. you can damage your muscles.. So excersising can change and does change your body and the way it functions.. be it negative or positive? That's up to how you do it.
An item that should not be included is procrastination.
Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
Hey!
Elders have several medical issues, such as arthritis, cancer, heart disease,diabetes. There are even mental ones such as dementia, or <span>Alzheimer's disease. However, some of them go unknown like cancer, until tests are ran or you have skin cancer and you develop outside lumps. However, mental illnesses are usually simple to diagnose. Sometimes, they might forgot your name, or where they are. They just stare at nothing, or they talk to themselves and wander around. People who age do forget more things, but they are usually alert and aware of their surroundings.
Hope this help!</span>
Mark Brainliest please
There are a lot of weird sleep-related world records out there. From the longest line of human-mattress dominoes—2016 'dominoes' and took 14 minutes for all of them to fall—to the most people served breakfast in bed at once—418 people in 113 beds set up on the lawn of a Sheraton Hotel in China. But there's one record that remains elusive: who holds the record for longest consecutive slumber?
Tough to call
The length of time someone is actually asleep is pretty tough to measure, which is what has kept the official title out of the hands of sleepers around the world. That doesn't mean, however, that there have been no valiant attempts—though they don't really count as real sleep.
In October of 2017, Wyatt Shaw from Kentucky fell asleep for 11 days. He was just seven years old and doctors ran several tests with no conclusive explanations. Wyatt did wake up with cognitive impairment, particularly when walking and talking, but made a full recovery after treatment with drugs typically used in seizure management.
In 1959, UK hypnotist Peter Powers put himself under a hypnotic sleep for eight straight days. It made quite the splash in European media and radio shows, but doesn't quite count as sleeping.
