I think the answer is FALSE
because a small snake bite will kill you.
Around the waist can be dangerous because to could indicate that you have some other issue, like a heart problem.
First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.