Answer:
Body alignment is important because you could potentially hurt yourself. For example, you could strain your muscles or pull them. Some tips would be to keep their back straight, and make sure that their hands are placed shoulder-width apart.
Explanation:
Answer:
<h2>This statement is true</h2>
Explanation:
- Power is the fitness skill associated with the rate at which strength could be utilised.Practicing sports skill is one of the method of increasing the skill related fitness.
<h3>
Six components of Skill related fitness are:Agility, Balance, Coordination,Speed,power & Reaction time. </h3>
- Agility: ability to change & control the position & direction of the body while keeping the continuous & fast motion. For eg. changing the directions for hitting a tennis ball.
- Balance: ability of a body stabilisation when a person is standing or moving.For eg. in line skating
- Coordination: making combined use of the senses with body parts during movement.For eg.dribbling a basketball.
- Speed : ability of moving the body parts in a very fast manner eg.a footballer outrun the defense to receive a pass, tennis player move forward to get a drop shot.
- Power: It is a combination of both muscular strength and speed.
- Reaction Time: an ability of responding quickly to what we feel.For eg. stealing a base in baseball.
*Skill related fitness means it consists of skill which will enhance one's performance in athletic or sports event.
Answer:
O C.
Explanation:
I think its that because it will stop the the bleeding from happening more.
Most addictive drugs come in two general classes: stimulants and depressants. ... Stimulants stimulate the central nervous system and depressants do the opposite, slowing it and all the parts of the body controlled by the central nervous system down.
<span>More important when you want to balance and regain yourself in a positive way. </span>
