Question

Once a person passes the age of 65, he or she should stop exercising. true or false.

Answer 1

False, once a person passes the age of 65, he or she should NOT stop exercising.

Although many older people have a harder time consuming their energy and moving around, nobody should ever give up physical activity. It is important and will keep your heart healthier and your bones stronger. There are a lot of people who have lived over the age of 100 due to keeping up with physical activity.

Answer 2

False. No one should stop exercising as there are many benefits to exercising even when in old age.