Answer:
Not necessarily
Explanation:
The human body needs carbs for energy. A salad is still going to have some carbs, just like processed foods such as Oreos or something. Some things you buy will be empty calories, if they are made of sugar and are not high in nutritional value. The amount of nutritional value in someone's food is not dependent on carbs, or calories, you have to look at the whole thing.
<span>Several solutions are possible, the best for me:</span>c. eat less and lose weight.
(<span>and daily practice <span>of a sport)^^</span></span>
Go for a realistic goal, something you know you can achieve, raise it more and more until you find the peak of your mental and emotional health.
Hi,
During exercise, your body releases heat by :
Dilating blood vessels
( exercising will cause you to dilate blood vessels / potential energy).
