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Eduardwww [97]
3 years ago
15

Describe three stretching exercises that can be performed by adults at an average fitness level and then discuss at least two he

alth benefits of stretching regularly.
Plz put it in your own words!!
If you put it in your own words YOU GET BRANLIST!!!
Health
2 answers:
Gekata [30.6K]3 years ago
8 0

Answer

One exercises that can be performed by adults is jumping jacks. Streaching daily can increase your blood curculation, flexability, and your health.

Explanation:

I dont know if im right.

Hope this helps.

kifflom [539]3 years ago
3 0

Answer:

streching exercises:

hamstring stretching

abdominal stretching

glute stretching

benefits:

before working out if you stretch you warm your body up

and regularly stretching helps flexibility.

Explanation:

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A multigravida who is 34 weeks gestation wants to know at what level her uterine fundus should be. The best answer is to advise
bixtya [17]

Answer: Her fundal height is 34 centimetres

Explanation:

A multigravada is a woman who has previously had at least two pregnancies. The fundus of the uterus is the top part of the uterus that is across from the cervix (opening of the uterus).

The level of the uterine fundus is referred to as the "fundal height". The fundal height is the distance from the pubic bone to the top of the uterus measured in centimetres. After 20 weeks of pregnancy, the fundal height most times matches the number of weeks one has been pregnant. In this case, since the multigravada is 34 weeks pregnant, her fundal height should be 34 centimetres.

However there are exceptions to this in cases of

▪obesity

▪fibroids

▪multiple births

Slow fetal growth, in balance in the amount of amniotic fluid, or a slightly larger than average baby can cause the fundal height measurement to be smaller or larger than expected.

7 0
4 years ago
Dietitians recommend feeding babies:
shutvik [7]

Answer:

C. only breast milk to babies until they are 6 months of age.

3 0
3 years ago
The ascending colon begins at the cecum and extends upward to underneath the liver.  here, it makes a sharp turn at the ________
pychu [463]
Hepatic flexure. Or the right colic flexure.
8 0
3 years ago
Poor balance can be a sign of A. poor concentration. B. weak core muscles. C. the selection of the wrong type of exercise. D. th
yKpoI14uk [10]
Answer: option B. weak core muscles.

Core muscles are fundamental to keep posture, resist forces without changing your position and resist forces that change your plane of motion.

So, it is inferred that weakness of core muscles would cause poor balance. Disciplines like yoga and pilates focus on exercises to strengthen core muscles to gain good balance.

Having good balance is important to avoid injuries due to falls, to be more active and able to perform daily activities: walk, climb stairs, play with children, play sports, hiking, among others.
5 0
3 years ago
Read 2 more answers
Tori awoke from an unusual dream and had the presence of mind to write down its theme. Later that day she asked her psychology p
Softa [21]
The answer would be Latent content. 

Latent content expresses the real meaning behind the imagery you see in dreams. It illustrates one's unconscious desires, drives and thoughts. In other words, latent content is the psychological meaning of your dreams. 

If you were to differentiate it with manifest content, the manifest content is more about what you see on the surface. The actual images that you see and not the meaning behind it. 

So again, the answer is latent content. 
8 0
3 years ago
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