Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
Answer:
Infancy-muscular and nervous system develop dramatically. Weight triples by end of this stage
early childhood- physical development is slower than in infancy weight also slows only doubles. mental developments advances rapidly.
late childhood- weight is slow but steady gains 5-7 pounds. gains childhood independence and more distinct personality.
adolescence- sudden growth spurt causes rapid gain in growth and height. increase in knowledge and sharpening in skills.
early adulthood- muscles are developed and strong and motor coordination is at its peak. involves moving away from peer group. and tend to be with people with same interest.
middle adulthood- mentally ability can continue to increase. can be a period of contentment and satisfaction.
late adulthood-physical development is on the decline. retirement can lead to to a loss of self esteem.
Explanation:
Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:
Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs
Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing
Participation in the same exercises in the same way, day after day
Poor posture
Use of the wrong equipment, such as running shoes without the proper support for your foot type
Answer:
Explanation:
Cardiopulmonary resuscitation (CPR) acts as a manual heartbeat, keeping vital organs alive even after the heart has stopped beating.
Artificial External Defibrillator (AED) is an electronic device that is used to revive a person's heart when it has stopped beating.
I feel bad for you hope you find your dog soon
