<u>Just a few tips would include:</u>
-Set reasonable goals
-Stay dedicated
-Divide your goals up and conquer a little bit at a time until you accomplish it
-Find somebody that can keep you accountable
-Plan for setbacks and how to handle them
-Think of some things needed to get there
-Make your goal S.M.A.R.T.
Specific
Measurable
Attainable
Realistic
Time frame oriented
I hope this helped! Have an amazing day :)
Answer:
The intensity of the play dictates the predominant energy system supplying ATP. An example of this is when the player carries the ball into contact and works at a high intensity, the ATP-PC system is the predominant energy system. As exercise intensity increases then so does heart rate and lactic acid.
Explanation:
Health food and vaccine injection killed virus and bacteria . sports encouraged
do you have the signs yu could list? we need them in order to determine the answer