D-Overtraining. If you exercise too much or too often and don't get enough rest in between, you are training too hard, or overtraining
A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
Answer:
Explanation:
It cause weight loss because the diets make you avoid certain food that have higher amount of some thing’s such as carbs or fat in them. If you avoid less of something then you will overall be getting less it therefore you will lose weight
Codependency is the correct answer, hope this helps
