Answer:
mindfulness
Explanation:
grounding is a type of mindfulness that assists you with being in the moment and instead of going down the rabbit hole of flashbacks, smells, dissociation, PTSD, etc. you are able to focus on the moment, right now, and breathing.
You can actually begin to focus on the present moment and calmly deal with your feelings and thoughts. When they are racing and you feel overwhelmed, sit down, stop what you are doing, breathe, and just remind yourself of where you are, what you are doing, how you are doing it....
Answer:
Explanation:
Agriculture changed not only human culture and life ways, but human biology as well. Agriculture diets may have resulted in a less robust craniofacial morphology in early farmers. However, obtaining reliable estimates of world wide subsistence effects has proved challenging. Here, we quantify changes in human skull shape and from across the agricultural transition at a global scale. Although modest, the effects are often reliably directional and most pronounced in craniofacial features that are directly involved in mastication. However,the essential units of morphology are shape, form, size and not pair wise distances. The beauty of statistical shape analysis is its potential to quantify and concretely represent morphological differences in morphological units. The loss of this potential when evaluating directional effects (diets, climate, etc) in distance unit.
Answer:
where is the list of "the following"?
Explanation:
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill