Hi !
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
The brain is underdeveloped at birth and dovelops more over the firts few years.
Butter milk, lemon juice, sour milk etc.
Explanation:
AS ALL THREE ARE VERY SENSITIVE PARTS.
IF EYE ️ GET DAMAGED WE WILL NOT BE ABLE TO SEE PROPERLY
IF EAR GETS DAMAGED WE WILL NOT BE ABLE TO HEAR PROPERLY
IF NOSE GETS DAMAGED WE WILL NOT BE ABLE TO SMELL PROPERLY