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KengaRu [80]
2 years ago
13

The best time of day to exercise is

Health
1 answer:
Umnica [9.8K]2 years ago
4 0

Answer:

B. in the morning

Explanation:

Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost, Research suggests in terms of performing a consistent exercise habit, individuals who exercise in the morning tend to do better,

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