I would say hat now is the perfect time because peak bone mass happens at our age. Bone strengthening exercises are always good for your body no matter what, so encourage her/him to do it. I'm guessing the age is about 11-18 maybe...
Hope this helps... mark as Brainliest plz
Answer:
The answer is C
Explanation:
The tracker is the most reliable
Health advocacy is referred to the health skill which Ana is using to encourage her friend to buy some fruit or a low fat energy bar.
<h3>What is Health advocacy?</h3>
This is the process in which individuals are persuaded to make informed decisions about their health by explaining health information and their various effects.This helps to increase recovery rates and reduce mortality rate in a given community.
This helps to ensure that individuals are aware of the implications of their various actions or eating habits through how they affect the body system. A very good example is that a low fat energy bar will reduce the risk of an individual having obesity or cardiovascular diseases.
Read more about Health advocacy here brainly.com/question/2088194
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