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kotegsom [21]
2 years ago
5

Why is it important to be specific with your If-Then plans?

Health
1 answer:
zvonat [6]2 years ago
8 0

Answer:

When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.

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This condition is known as manic depression. There are many symptoms of bipolar disorder. The person might not feel like sleeping for some days but after few weeks he might sleep more.

Symptoms are: episodes of depression, feeling very high, overactive. It can lasts for several weeks or days.

8 0
3 years ago
When using the absolute method to assess muscular endurance, you should adjust the weight according to each individual's strengt
Anna007 [38]
The answer is True.
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Hope this helps!
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3 years ago
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Alex

Answer:

George

Explanation:

This is an amazing example of a SMART goal because it IS Specific, explaining what he is doing to loose weight, Measurable,being able to go a certain distance and building that up, Attainable, because it is far more easy to do things in groups with a team behind you encouraging you, Relevant, because it is a form of exercise, and he is trying to loose weight, and Timely, he meets on certain days and times so he knows when to do his activity

5 0
3 years ago
Your friend wants to begin a weight training program that focuses on improving muscular endurance. Write a weight program for yo
dimulka [17.4K]
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I hope this works for you
5 0
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