Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Answer:
Medicare Health Plans may offer extra benefits that Original Medicare does not offer such as vision, hearing, and dental services and must include a maximum out-of-pocket limit on Part A and Part B services.
Explanation:
Medicare Advantage Plans refers to a form of medicare insurance plan provided by a private corporation that deals with Medicare deliver all of the benefits of Part A and Part B. Some Medicare Advantage Programs also provide the cost of prescribed medications. In both parts A and B, Original Medicare pays a fee, and coinsurance plus any Part D or Medigap costs. Medicare Advantage programs have all costs combined into one package. In the case where people participating in a Medicare Advantage Plan, the plan covers most of the Medicare services.
1) This type of conditioning is called classical conditioning. We learned that Jenny is always associating her room as a very cold environment. Because of this, she starts to <em>anticipate</em> this coldness that she even starts to shiver before she enters the room. Associating two events together is part of classical conditioning.
2) For this item, the type of conditioning shown is called operant conditioning. Operant conditioning is defined as having a change in behavior because of a reinforcement or a punishment. In this case, Jake is met with a punishment in the form of the ticket that's why his behavior changed.
3) This item is also an example of classical conditioning. Because you really disliked the sheep's brain, you started changing your behavior towards it that even something only <em>similar</em> to the brain makes you react unpleasantly. Here, you associated the brain (or the sight of something similar) to your very unpleasant experience in biology.
4) This one is another example of operant conditioning. Here, instead of being punished, you are offered a reinforcement in the form of a compliment. Because of this compliment, you decided to continue your haircut. Thus, the reinforcement successfully influenced your "behavior".
Answer:
La autorregulacion es lo responsable de observar, evaluar y modificar las reacciones emocionales.
Answer:
Healthy lifestyle
Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.