In the given situation above, the TCS food in temperature danger zone in four hours or longer should be thrown out for this could provide microorganisms to grow in the food and this could promote spoilage in which it could damage the health of the person who is going to eat the food. It is unhealthy to eat the food given if the situation above is being applied.
Answer: The answer is 4.1
Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. ♥
Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
