I'm pretty sure (D) is the right answer
The next time he goes surfing, he will get tired a lot faster and will run out of breath a lot faster. He will also feel a lot more tired quicker than he used to.
Answer:
There is rice water it really helps it helps grows your hair or try a hair mask those help to and avoid heat it could cause some damage.
Explanation:
B. giving into pressure from others is not a way to prevent risk
These foods are called aerobics.