Answer:
where is the question i cant answer it if i cant understand it where to ans
Answer:
Intrinsic motivation is a type of motivation that an individual has that comes internally, that is, the individual does a specific task or activity mainly because he or she enjoys it or wants to learn from it. In this scenario, a student studies or behaves properly because he or she is motivated to become better instead of doing it because he or she will receive a reward or a good appraisal from the teacher or parents.
Explanation:
1) Get plenty of sleep.
2) Exercise ... lots of walking is good.
3) Drink water - as your primary liquid for rehydration, and eat fresh fruits and vegetables, lean sources of protein, and minimize intake of fried foods, processed foods, and products containing white flour, white sugar and corn syrup.