Increase appetite
Weight gain
Change in mood
Muscle weakness
Blurred vision
Easy bruising
Lower resistance
Motivational quotes, finding things you enjoy doing and learning to ignore people who are negative. Also learning about Jesus could help as well (:
Good balance
Flexibility
Concentration
<span>This is true. If your muscles are stronger then your bones will lose less because they work together with muscles. An easy example can be your spine. If you have strong back muscles there's less chance that you will suffer from spine injury from things like falling or lifting heavy objects. Bone loss is the same in that domain.</span>
