<span>Addiction is compulsive.</span>
First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
It is possibly true that periods of depression that do
not affect our daily lives are called adjustment disorders. Adjustment disorders
happen in a short amount of time in reaction to environmental stresses
(especially if new).
I would say this would be the second one or maybe the last one , hope this helps !
