Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
usually 12 to 16 days before she receives her period and the 5 days that follow her period ending
I would say this is True. Doctors do not want to take a risk of mis-diagnosis due to the fact it can lead to putting the patient and themselves in an unfortunate situation.
<span>What are the different types of abuse?
</span><span>a) Sexual abuse
b) Physical abuse
c) The emotional and psychological abuse
d)</span><span> Financial <span>abuse</span></span>
There are 50 states in America
