Answer:
There are many Diet Trends but I will list a few below:-
- Keto Diet
- Paleo Diet
- Intermittent- Fasting
- DASH Diet
- Vegan Diet
C. Trans fat, as it raises LDL (bad) cholesterol levels and lowers HDL (good) cholesterol levels.
It also increases your risk of developing a heart disease, getting a stroke and Type 2 Diabetes.
Answer:
<em>The above statement is true.</em>
Explanation:
As we all know, regular exercise has known to have a lot of positive impacts on a person's body. The risk factor of diseases becomes lower in people who exercise regularly. People who exercise regularly are more active and known to even have a stronger immune system. Our wellness depends on an open- more relaxed brain and the physical fitness of our body. The physical fitness of the brain as well of the body can be maintained through exercise.
