Answer:
Baseline score is a measure of an individual's skills/performance level before starting the Program. It acts as a reference point based on which an individual's progress can be compared after continuing the Program for a certain period of time
Explanation:
the baseline score is, based off the definition, is your base scoring (before practicing and such)
I would assume the post challenge is your scoring after you did the challenges and practiced etc. but don't quote me on that
I hope this helped!
reading, learning skills, leadership skills, respecting outer, and help out outhers
Answer:
There are no definitive test for components of skill related fitness
Explanation:
There are six components of skill related fitness. These are balance, coordination, speed, reaction time, agility and power. They are qualities that are needed to maintain and promote a healthy body, they contribute on the ability of an individual to successfully participate in sporting activities. the higher the skills, the more physically active an individual is
