the answer is true I promise
Answer:
1. workout
2. drink lots of water
3. maintain good hygiene
4. eat your vegetables
5. minimize screen time
6. stay in contact with family/friends
7. stay active
8. take vitamins
9. get some sun
10. drink milk
Explanation:
All help you maintain your health at home
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
