I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
The spinal cord send nerve impulses to and from the brain
Early morning.
Helps to shift body clock and make you feel more awake
Question 10 : D Question 11 : A question 12: C Question 13 : B
