Answer:
either towel dried or air dried
Yes, and you can also catch diseases
Answer:
keep your arms straight when lifting up because if they are not straight your arms could "fold" in that place and the weights would come down on you. Start with something lighter that you know you can handle because the more you get used to the weight they more you may be able to put on the weights.
Explanation:
i hope this helps you out!!
Nerves just like the nervous system
Not so much think PE class is just another class and I use it as a study just like hang with my boys and play basketball for a hour I make my brain get loose and not think about anything
Your grades should not be impacted at all just stay on task in your real classes though