<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>
Call a support line
make a decision about whether to stay or go
review the decision and it’s consequences
I believe that the answer would be D., Water.
Water gives you alot of energy, believe it or not. If you
were not to drink water for days, you will feel very lazy
and down.
Hope this helps!
Frequency, Intensity, time and type
