Answer:
From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone.
Breathe. Slow, deep breaths can help lower blood pressure and heart rate. ...
Listen to Music. ...
Take a Quick Walk. ...
Find the Sun. ...
Give Yourself a Hand Massage. ...
Count Backward. ...
Stretch. ...
Rub Your Feet Over a Golf Ball.
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
The thalamus
Explanation:
Located in the central part of the brain, the thalamus processes and coordinates sensory messages, such as taste, received from the body.
Hi !
Question
Which is a category of mental health disorders?
<em>- eating disorders (bulimia, mental anorexia ...)</em>
Answer:
seperate whites and colors
treat stains with stain remover
choose youre setting
choose the water temp
measure detergent and fabric softner
Explanation:
oml how are you bad at this, this is easy
