Consuming adequate amounts of protein and zinc helps maximize the health of the immune system in elderly individuals.
Why are protein and zinc important for the immune system?
- Because protein and zinc help immune cells grow and function normally, even a minor or moderate shortage can cause lymphocytes, neutrophils, and macrophages—which defend the body from germs and viruses—to work less actively.
- Amino acids make up proteins. These substances aid in transforming T cells, B cells, and antibodies—important immune system components—into germ-fighters that recognize and eliminate potentially infectious cells as they enter your body.
- People require vitamin zinc to maintain good health. Each cell in the body has zinc.
- It supports the immune system's defense against invasive viruses and bacteria. Additionally, the body needs zinc to produce DNA, the genetic material found in every cell, and proteins.
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Because the allied powers were a team that were not about to break apart and the axis powers would have kept attacking them if only on of the allied powers made peace.
Explanation:
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