Answer: to help indicate the level of body composition
Explanation: while not the only way, it does help. BMI cannot tell you if weight is fat or muscle. It also has nothing to do with activity level.
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
hope this help<3
Cuz without it we wouldn't be able to do our business
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