Here are a couple of things that could be done if a tornado headed his/her way :
- If they decided to stayed at home, go to a more solid concrete such as basement, and avoid windows.
- If they're in outdoor area, avoid area that have many trees and many vehicles
- but overall, The best way is to find a tornado shelter which is specifically built to survive the tornado and gather all the family members in there
How do you not know this it’s so easy
Personally, I think that therapy gets very personal at times, some people would rather see a recovery without having to open up about their issues with a person who they likely do not know. They might either have a hard time opening up, feel uncomfortable, some people don’t even believe in therapy! There’s that one saying “What good will talking do?” some people really have that mentality! So they deal with their issues with meds.
Ask your doctor for advice of course it is reasonable because doctors know how to treat most illnesses
Physical health, mental health, and social health
