ANSWER:
False
EXPLANATION:
Circuit training program is a training for body conditioning or muscles endurance using high intensity exercises.It targets a person's physical strength and muscular endurance. In circuit exercise there is one complete cycle of all prescribed exercises in the program. When one circuit cycle is complete, a person begins with the first exercise again for the next complete cycle in the circuit program. Typically the time between circuit training exercises is short and often with rapid movement,moving to the next exercises.
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
No it is not they should not be reacting the way they react if anything it should be the opposite way
