The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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The detainment of alleged terrorists. People are divided as
to what to do with these suspects. Some
believe they should try in civilian courts but others believe that they should lock
up and detained indefinitely. Since they
are terrorists, some believe that the courts don’t apply to them. Others argue
that would violate human rights. The
debate continues.
Answer:
According to the website, people who prefer individual sports are usually more introverted and sometimes prefer to avoid team play and the responsibilities that go along with team play. Conversely, some athletes may prefer the heightened sense of glory that comes from participating in an individual sport.
Explanation:
