Textbooks are always a good way to go
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
Answer:
engage in regular physical activity
Explanation:
the others are too specific and dumb