<span>Visualization
is when a person pictures images in one's brain depicting personal desires that
one would want to happen in reality. It has been proven to relax and refuel the
mind after a hard day's work. Visualization helps in lowering blood pressure and the level of stress
hormones in the blood. Quieting the mind and visualizing the exact details of
any stressful situation makes things manageable.<span>
<span>Aside
from relaxation, some people actually use this technique to achieve their own
personal or professional goals. Athletes commonly apply this in training where
they visualize every detail or possible outcome of their competition. Others
generally use this technique to deepen self-awareness where they can get touch
with their intuitions. </span></span></span>
The answer to this question is 80 calories
The top number is the maximum pressure your heart exerts while beating (systolic pressure) the bottom number is the amount of pressure in your arteries between beat (diastolic pressure)
You first would look on the tag find serving size then find how many serving sizes per bottle if it is 1 divide the Calories by half if it says 2 then that is how many calories
