1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
antiseptic1488 [7]
3 years ago
15

how will your health most likely be affected if you follow the recomended guidelines for sleep,rest and physical activity

Health
2 answers:
Svetllana [295]3 years ago
8 0
Hello!

With all the conveniences in our world, people have started to become unhealthy. If we follow the guidelines we will live healthy lives.

Let’s start with nutrition. We live in a world with “fake food” that may be delicious but is HORRIBLE for our bodies! If we try to eat natural and nutritious foods our body will receive the right energy and nutrients, making us stronger and greatly strengthening our health.

Many people will enjoy being inside playing video games or doing their own thing, but we were designed to move. Do something you love, whether it be dancing, walking, or hiking, you don’t have to hit the gym to be healthy!

Finally, we have sleep. Sleep is when our muscles will rest and regenerate, when our body readies energy for the next day. Sometimes we might get distracted and stay up super late, wake up early, and be miserable all day. We need sleep to FUNCTION. It is essential to our health!

Hope this helps!
Svetach [21]3 years ago
4 0
Your health will most certainly be improved and your feel a lot more energy than before
You might be interested in
Who is the fastest female runner in the world?
Kitty [74]
<span>Florence Griffith-Joyner</span>
4 0
3 years ago
Read 2 more answers
Digestive diseases are most common in industrialized areas of the world. <br> a. True<br> b. False
katovenus [111]
That statement is False

People in Developed countries such as India tend to care less about hygene than those from industrialized areas. This means that they're more exposed to digestive diseases more than the one in industrialized areas
<span />
8 0
4 years ago
__________ is an std that manifests itself with sores on the mouth or genitals.
Lubov Fominskaja [6]
d. herpes is an std that manifests itself with sores on the mouth or genitals.


5 0
3 years ago
The Army is committed to developing and maintaining a professional workplace in which all individuals are treated with dignity a
Marina86 [1]
Except Requirement to attend annual training events

Because simply it's part of the activities to show their commitment to the Jobs. The one that includes harassment are something like :

- Name calling ( that's not in a friendly mood)
- Sexual Harassment
- Being told to do something that's not a part of their job or get fired 

5 0
4 years ago
You can see smell and taste microorganisms
Butoxors [25]
Its is very depending so you cant see a microorganism without using a microscope no other way to see it, you would not be able to use your naked eye. <span> You also cannot taste or smell microorganisms such as the bacteria in the contaminated food. However, you cant do that but you can smell the odor of bacteria metabolizing sweat. Toenail fungal infections also produce an odo</span>
8 0
3 years ago
Read 2 more answers
Other questions:
  • It is important for the HHA to consult the __________________ about any special diets or dietary requirements clients have.
    9·1 answer
  • What diseases are associated with an excess of fat in the large intestine?
    5·1 answer
  • How would you determine whether the target heart rate was achieved while walking?
    14·1 answer
  • Elizabeth has inflammation and degeneration of the joints in her hands and feet due to an autoimmune reaction. What disease does
    9·2 answers
  • A personality trait is
    12·2 answers
  • Which of the following is a possible long-term health effect of stress
    15·2 answers
  • Suggest three specific reasons why determining the cause of death can sometimes be difficult.
    8·1 answer
  • How might the effect of jogging in place compare to walking in place?
    8·1 answer
  • Why are empathy and compassion so important in therapeutic services?
    15·2 answers
  • This is me,and me and my sis<br> GOD BLESS KEEP YALLS HEAD UPS LOVESS
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!