Answer:
C
Explanation:
Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).
Hello!
<span>True of False? It is recommended that fats makes up less than 10% of your daily calories.
The answer is true!
Enjoy.
~Isabella</span>
Biceps and triceps a flexor and extensor
Grains include ........
- whole grains and refined, enriched grains.
Answer:
True
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.