Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
D) Nicotine. Just one thing you need to memorise
<span>Ice reduces aches
Fat is not reduced by perspiration
It hasn't been shown consistent for curing arthritis
The answer is: D.</span>
Staying clean to prevent diseases/ bacteria from growing
Answer:
you tell them, no.
you distinctly state that not something you want to do, tell them you aren't comfortable with it. always walk away or tell them that you aren't comfortable with something.
Taylor says to you...."What’s the big deal? No one will even know we’re gone."
this is how you response to this, i will know we where gone, and im not comfortable leaving with you. then stay with the group, or go be with people.
Taylor says to you...."I thought you liked me." you respond" you thought wrong, i dont so leave me alone. and leave the situation.
Taylor says to you...."Everyone else is making out. What’s the matter with you. you respond" well im not every one else and im don't want to do that.
Make sure you are always comfortable in any situation your in.
