Answer: Burpees, do them non stop. Lunges, after both legs, put your arms up and stretch. Sit-ups, do them with your legs straight on the ground. Crunches do them with ease. Side plank with out shaking.
Hmmm, Social Health is your ability to form relationships with others, and also relates<span> to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings.</span>
