weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.
Walking and even petting dogs appears to be associated with reduced risk of (A)<span> blood pressure and heart rate. Having a walk regularly will help you have a normal blood circulation. It will regulate the pumping of your blood from your heart in a normal way. It will also help you to lose weight and make you healthier.</span>
The failure to deliver blood to the heart due to a narrowing of arteries results in coronary heart disease. The answer is option C. Coronary heart disease is a disease when there is plaque build up in the arteries that supply oxygen to the heart. This plaque buildup is called atherosclerosis.