Keep a balanced diet eat alot of fruit especially bananas
.The answer to this question is: C. ionic bond
In general, Ion particle are <span>formed when atoms lose or gain electron (when loses electron, ion become positive. When gaining it, ions become negatively charged)
Among the chemical substances, Metal atoms had the positive ions and nonmetal atoms will have negative ions</span>
This is consistent with the basic principles<span> of overload and progression. Resistance refers Page 3 176 </span>Fitness<span> for Life </span>fitness exercises<span> using PRE from level 3 of the Physical Activity Pyramid. Strength and endurance use resistance in different way</span>
