A I think is because I think that it is right and not wrong.
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.
Answer: False
Explanation: I dont think it works that way. You cant simply cook away vitamins that are naturally in the vegetables.
Answer: They are extremely Optimistic.
He should include aerobic excersizes
