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3 years ago

9

warm-up and cool-down procedures to use during exercise. write atleast a paragraph ( Dont copy and paste from go-ogle)

1 answer:

LiRa [457]3 years ago

7 0

Answer:

Warm-up: Stretching, knee bends and jumping jacks: 30 sec each

Cool down: Drink plenty of water afterwards while slow walking

Explanation:

I majored in Health

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